Health & wellbeing

pregnancy tummy and calendar

Can having a baby make you run faster?

Everyone seems to have a story about a friend who had a baby then suddenly started running PBs. But is […]

Moving to Australia with children

Moving to Australia with children is exciting – and worrying. Standing in the immigration queue at Sydney airport, people turned […]

Trail running

pregnancy tummy and calendar

Can having a baby make you run faster?

Everyone seems to have a story about a friend who had a baby then suddenly started running PBs. But is […]

UTA22 report: How NOT to train

Warning: I am writing this from home, after an entire week of debilitating muscle soreness from the UTA22. I’ve barely […]

How to train for an ultra when you have a life (or a baby)

A few weeks ago, I ran my first ever ultra – the Peak Trails 30. I crossed the line in […]

Adventure

Five reasons to love packrafting with children

When our youngest child was just a few months old, my husband announced that he fancied buying some packrafts and […]